A Little Bit About Jane Harbord

Jane Harbord, Life & Soul Coach

If you’re interested in feeling good about yourself being the best version of you, in having techniques to handle stress and tension, having a life that you love… I can help you to achieve your goals.

Wellness and Wellbeing

Soul Blog

The Gut Microbiome and your Health

Did you know that you have bacteria, fungi,viruses all living happily within you? Collectively these microbes are called the Microbiome. Whilst some bacteria are associated with disease there are some …

Your Health is your Wealth

You just can’t buy wellness, it’s not an item to be picked up off a supermarket self. Wellness is about good health on every level, being the best mentally, physically …